Schedule
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY
Class Descriptions
Prices
Please feel free to email or call Diane direct (206 478 0745) with any questions on what class to start with, or any other inquiries Diane@nwcommyoga.com
Monday |
Class |
Level |
Instructor |
|
|---|---|---|---|---|
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4:30 - 5:30 PM |
Basic & Restorative |
1.5 |
Diane |
|
|
5:45 - 7:00 PM |
Hatha Flow |
1-2 |
Betsy |
Class |
Level |
Instructor |
||
|
6:00 - 7:15 AM |
Monthly Intensive (pre register) |
1-2 |
Maraha (New Teacher) |
|
12:00 - 1:15 PM |
Basics Flow |
1-2 |
Seanna |
|
4:30 - 5:30 PM |
Pilates Mat |
1-2 |
Kristina |
6:00 - 7:15 PM |
Hatha |
1-2 |
Liziah |
|
|
|
|
|
|
Class |
Level |
Instructor |
||
|
|
|||
3:30 - 4:30 PM |
Gentle Healing Yoga |
1 |
Diane |
|
5:00- 6:00 PM |
Beginner/Basic |
1.5 |
Diane |
|
6:15 - 7:30 PM |
Yoga for Stress Relief |
1-2 |
Megan (New Class!) |
|
Class |
Level |
Instructor |
||
|
6:00 - 7:15 AM |
Monthly Intensive (pre-register) |
1-2 |
Maraha |
|
12:00 - 1:15 PM |
Basics/Flow |
1-2 |
Seanna |
4:30 - 5:30 PM |
Basics & Flow |
2 |
Diane |
|
|
6:00 - 7:00 PM |
1-2 |
Diane |
|
|
7:15 -8:30 PM |
Basics |
1-2 |
Seanna (New Teacher) |
Class |
Level |
Instructor |
||
|
10:00 11:15 AM |
Hatha Flow |
1-2 |
Sylvia |
|
5:00 -6:00 PM |
Basics & Restore |
1 |
Megan |
Class |
Level |
Instructor |
||
|
9:15 - 10:30 AM |
Hatha Flow |
2 |
Diane (She' back!!) |
|
10:45 12:00 PM |
Basic/Beginners Hatha |
1-2 |
Liziah |
12:30 - 1:30 PM |
Pilates Mat |
1-2 |
Debra |
|
|
|
|
||
Class |
Level |
Instructor |
||
9:00 - 10:15 AM |
Basics |
1-2 |
Carey (she's back!) |
|
|
10:30 - 11:45 AM |
Basics/Flow |
2 |
Sylvia |
12:00-1:00 PM |
Pilates Mat |
1 |
Heather (NEW CLASS & TEACHER) |
|
|
7:00-8:30 PM |
Yoga for Depression |
open |
Carey |